Looking for a delicious, affordable canned salmon? Trader Joe’s has some of the best-canned salmon around – and it’s affordable, too! The Trader Joe’s canned salmon is delicious, but it’s also healthy and nutritious. It’s a great source of protein and omega-3 fatty acids, good for your heart. Head to your nearest Trader Joe’s and pick up a salmon can (or two) today! You won’t regret it.
Trader Joe’s Canned Salmon is a really healthy and easy meal. The canned wild Alaskan salmon has an amazing flavor that will make your taste buds thank you for choosing it over other types of fish!
Table of Contents
Trader Joe’s Canned Salmon Comparison 2024
- Best for fresh: [amazon link=”B003GPXFQC” title=”Chicken of the Sea Red Salmon” /]
- Best for taste: [amazon link=”B09G18L6F8″ title=”Trader Joe’s Everything But The Bagel Seasoned Smoked Salmon” /]
- Best for pairing with everything bagel seasoning: [amazon link=”B005HHTKA2″ title=”Trader Joe’s Albacore Solid White Tuna in WaterNo Salt Added 5oz Can” /]
- Best for health: [amazon link=”B005HHTU16″ title=”Trader Joe’s Albacore Solid White Tuna in WaterHalf Salt 5oz Can” /]
- Best for budget: [amazon link=”B01LZ0FHF0″ title=”Wild Caught Sockeye Salmon” /]
Trader Joe’s Canned Salmon Today Best Deals:
[amazon bestseller=”Trader Joe’s Canned Salmon” items=”20″ ]Trader Joe’s Canned Salmon Reviews 2024
Best For Fresh– Chicken of the Sea Red Salmon
[amazon box=”B003GPXFQC” ]I love canned salmon, and I was excited to try the Chicken of the Seared salmon. The salmon is a beautiful color, and it tastes great! I was thrilled with this product.
MSC Certified Salmon is an excellent source of protein and contains omega-3 fatty acids to help protect joints, improve vision health or even benefit sleep. This Trader Joe’s Canned Salmon is the fast, easy & convenient way for lunchtime snacking!
Pros:
– Beautiful color
– Great taste
Cons:
– None that I could find!
Best For Taste– Trader Joe’s Everything But The Bagel Seasoned Smoked Salmon
[amazon box=”B09G18L6F8″ ]I’m a big fan of smoked salmon, and I was excited to try Trader Joe’s version. I wasn’t disappointed! The salmon is delicious, with a great flavor that pairs well with everything bagel seasoning. It’s a bit salty but in a good way. I’ll be repurchasing this.
Pros:
– Delicious
– Great flavor
– Pairs well with everything bagel seasoning
– Salty in a good way
Cons:
– None!
Best For Pairing– Trader Joe’s Albacore Solid White Tuna in WaterNo Salt Added 5oz Can
[amazon box=”B005HHTKA2″ ]I’m not a huge fan of tuna, but I like Trader Joe’s canned salmon. It’s a great price, and the quality is always good. I usually eat it with a bit of mayo and some dijon mustard on some whole grain bread. It’s a healthy, leisurely lunch or dinner option. There aren’t any cons, but if I had to nitpick, I would say that the cans are a little small. But, overall, I like this product and would recommend it to others.
Pros:
– Good price
– Quality is always good
– Healthy
– It is easy to make
Cons:
– The cans are a little small.
Best For Health–Trader Joe’s Albacore Solid White Tuna in WaterHalf Salt 5oz Can
[amazon box=”B005HHTU16″ ]If you’re a fan of canned tuna, you’ll love Trader Joe’s Albacore Solid White Tuna in WaterHalf Salt 5oz Can. It’s perfect for sandwiches, salads, or just eating straight out of the can. The tuna is packed with flavor and has a nice, firm texture. Plus, it’s half the sodium of regular canned tuna, so you can feel good about eating it. I highly recommend this product.
Pros:
– Firm texture
– Flavorful
– Half the sodium of regular canned tuna
Cons:
– None!
Best For Budget–Wild Caught Sockeye Salmon
[amazon box=”B01LZ0FHF0″ ]I’m a big fan of canned salmon, and I was excited to try out Trader Joe’s Wild Caught Sockeye Salmon. The salmon is high quality – it’s nice and pink, with a great flavor. I was pleased with this Trader Joe’s Canned Salmon, and I recommend it to anyone looking for an excellent canned salmon option.
Pros:
– Nice and pink
– Great flavor
– Good quality
Cons:
– None that I can think of!
Trader Joe’s Alaskan Wild Pink Salmon 6 oz Can
[amazon box=”B01J96P776″ ]I enjoyed canned salmon and was excited to try Trader Joe’s Alaskan Wild Pink Salmon. The salmon was fresh and had a great flavor. I would recommend this product.
The best thing about this can is that it’s so easy to make a healthy meal when you’re in the mood for something fast and simple. All we have do at home? Open up some tomato sauce, throw on top of our favorite vegetables or meat mixture then crumble over some pita chips (unless prefer sandwiches). It only takes minutes before dinner time.
Pros:
– Fresh
– Delicious flavor
– Good value
Cons:
– None!
Trader Joe’s Albacore Tuna in Water
[amazon box=”B01FWT1R5K” ]I was excited to try out Trader Joe’s Albacore Tuna in Water because I love canned tuna. This tuna is delicious! The Albacore Tuna is very high quality, and the taste is fantastic. I would recommend this product to anyone who loves canned tuna.
Pros:
– High quality
– Amazing taste
Cons:
– None!
Safe Catch Canned Wild Pacific Pink Salmon Skinless and Boneless
[amazon box=”B079G5B9CH” ]I bought this salmon because I was looking for a healthy, affordable option, and I was not disappointed! The salmon is super fresh and tastes great. I would recommend this product to anyone looking for a good quality canned salmon.
Pros:
– Safe Catch Canned Wild Pacific Pink Salmon is a healthy, affordable option
– The salmon is super fresh and tastes great
Cons:
– None that I can think of!
Trader Joe’s Albacore Solid White Tuna In Water
[amazon box=”B00KMUNU3W” ]I was excited to try out the Trader Joe’s Albacore Solid White Tuna In Water. I’m a big fan of canned tuna, and I was curious to see how this one would compare to the other brands I’ve tried. The tuna is packed in water, which I like. It means there’s no added oil or anything, just the fish. The texture is lovely and flaky, and the flavor is very mild. It’s not fishy tasting at all, which is a plus.
The downside to this tuna is that it’s a bit on the expensive side. But overall, it’s a good quality product, and I would recommend it to others.
Pros:
– Packed in water
– No added oil or anything, just the fish
– Nice and flaky texture
– Mild flavor, not fishy tasting
Cons:
– A bit on the expensive side
Trader Joe’s Wild Alaskan Pink Salmon Salt Added
[amazon box=”B011S5Z398″ ]If you’re looking for a good, healthy canned salmon option, Trader Joe’s Wild Alaskan Pink Salmon Salt Added is excellent. It’s a bit pricier than some other brands, but the quality is evident in the taste. The salmon is cooked perfectly and has a delicate flavor that’s not too fishy. It’s also a good source of omega-3 fatty acids. I highly recommend this Trader Joe’s Canned Salmon for your meal.
Pros:
– Delicate flavor, not too fishy
– Perfectly cooked
– Good source of omega-3 fatty acids
Cons:
– It is a bit pricey
Trader Joe’s Wild Alaskan Pink Salmon
[amazon box=”B00E1TDFSK” ]I love Trader Joe’s canned salmon! It’s a great value, and I love the taste. The salmon is wild and Alaskan, so it’s very fresh. I highly recommend this product.
Wild-caught salmon is a delicious and versatile ingredient. You can add it to your favorite recipes or simply enjoy the abundance of fresh flavors on its own, skinless and boneless! Pink Salmon contains 20 grams of protein per serving (1/2 cup), which makes them an excellent choice for snacks during any time that you’re hungry but want something light enough not fill up too quickly while still providing plenty of what’s needed in order not only be satisfied but also stay energized throughout the day.
Pros:
– Good value
– Wild and Alaskan
– Fresh
– Tastes great
Cons:
– None!
Trader Joe’s Kipper Fillets Smoked Herring in Canola Oil and Juices
[amazon box=”B008I51LZM” ]I’m not a huge fan of smoked herring, but I decided to try these anyway. I was pleasantly surprised! The kipper fillets are delicious. They’re smoked and then canned in a light canola oil and juice mixture. They’re not too salty and have a nice smokey flavor. I would recommend them.
Pros:
– Smoked and canned in a light canola oil and juice mixture
– Not too salty
– It has a charming smokey flavor
Cons:
– None that I can think of!
Bumble Bee Smoked Trout
[amazon box=”B00EX9CVB0″ ]If you’re looking for an excellent Trader Joe’s Canned Salmon option, I’d recommend checking out Trader Joe’s smoked trout. It’s got a great flavor and is a healthier option than some of the other canned salmon options. I always have a few cans of this in my pantry for when I need a quick and easy meal.
The only downside to this product is that it can be more expensive than some other options. But, in my opinion, it’s worth the extra money.
Pros:
– Good flavor
– A healthier option than some of the other canned salmon options on the market
Cons:
– Can be a bit more expensive than some of the other options out there.
Vital Choice Wild Alaskan Sockeye Salmon
[amazon box=”B0746H48BK” ]I’m a big fan of Vital Choice salmon, and their canned salmon is no exception. The sockeye salmon is my favorite variety, and I always stock up when it’s on sale. The texture is lovely and flaky, and the flavor is delicious. I like to add it to salads or bowls for an extra protein boost.
Pros:
– Delicious flavor
– Nice texture
– Good source of protein
Cons:
– Can be a bit pricey
– Not always easy to find in stores
Wild Red Alaskan Sockeye Salmon 7.5 Oz
[amazon box=”B00HWJMBPO” ]I’m a big fan of salmon, and I was excited to try out this canned salmon from Trader Joe’s. The salmon is wild-caught, which I always appreciate. It’s also sockeye salmon, which is my favorite kind. The flavor is excellent – it’s not too salty and has a nice, mild flavor.
The texture is also good – it’s not too fishy, and the salmon flakes are nice and tender. Overall, I’m very impressed with this canned salmon and would recommend it to others.
Pros:
– Wild-caught
– Sockeye salmon is my favorite kind
– Flavor is excellent – not too salty and has a nice, mild flavor
– Texture is also good – not too fishy, and the salmon flakes are nice and tender
Cons:
– None that I can think of!
Trader Joe’s Canned Salmon Benefits
Trader Joe’s canned salmon is a great way to get your daily dose of Omega-3 fatty acids. A 3-ounce serving of the pink fish contains 1,360 milligrams of omega-3s, which is more than what you’ll find in most other types of seafood. That’s good news for your heart health since omega-3s have been shown to reduce the risk of heart disease and stroke.
Salmon is also a good source of protein and other nutrients, making it a healthy option for a quick meal or snack. The Trader Joe’s canned salmon has some summed-up benefits as below:
– Contains high levels of Omega-3 fatty acids
– Good source of protein and other nutrients
– Reduces the risk of heart disease and stroke
– Healthy option for a quick meal or snack
– Convenient and easy to find at most grocery stores
Factors To Consider When Choosing Trader Joe’s Canned Salmon
Trader Joe’s is a great option when it comes to canned salmon. Here are some factors to consider when choosing their canned salmon:
The Flavor
When it comes to the flavor of canned salmon, Trader Joe’s offers a variety of options. From original to smoked, there’s a flavor for everyone. Choose the one that you think will best suit your taste buds.
The Type Of Salmon
Trader Joe’s offers pink, sockeye, and coho salmon. Choose the type of salmon based on your preference.
The Size Of The Can
The first thing you’ll want to consider when purchasing canned salmon is the size of the can. If you like to cook in bulk or meal prep often, you’ll want to choose a bigger can. On the other hand, if you’re only cooking for one or two people, then a smaller can will do just fine.
The Quality Of The Salmon
When it comes to canned salmon, you’ll want to make sure you choose a high-quality option. This means choosing salmon that has been wild-caught and sourced from a reputable company. Avoid farm-raised salmon, as this can impact the quality and taste of the fish.
The Price
Of course, you’ll also want to consider the price when choosing canned salmon. Salmon can be a bit pricey, so be sure to compare prices and choose the option that fits your budget.
Keep these factors in mind when choosing canned salmon from Trader Joe’s! You’re sure to find an option that you’ll love.
The Best Way To Use Trader Joe’s Canned Salmon
There are so many great things that you can do with a can of salmon, but sometimes it can be hard to figure out the best way to use it. If you’re looking for some inspiration, then check out this list of the best ways to use Trader Joe’s canned salmon.
Make A Healthy Salmon Salad
This is one of the easiest and most delicious ways to use canned salmon. Simply mix some canned salmon, diced cucumber, diced avocado, red onion, and a simple dressing of olive oil and lemon juice.
Create An Easy Salmon Pate
Another great way to use canned salmon is to make a quick and easy salmon pate. Simply mix some canned salmon, cream cheese, diced onion, lemon juice, and dill weed. Spread it on some crackers or toast points, and enjoy!
Add It To A Frittata
If you’re looking for a heartier way to use canned salmon, try adding it to a frittata. Simply mix some eggs, canned salmon, diced onion, and shredded cheese. Pour it into a baking dish and bake until set.
Make Salmon Cakes
One of the most popular ways to use canned salmon is to make salmon cakes. Simply mix some canned salmon, bread crumbs, an egg, diced onion, and seasonings. Form into patties and pan-fry until golden brown.
There are so many great ways to use Trader Joe’s canned salmon. These are just a few of my favorites. So next time you’re looking for a quick and easy meal, be sure to pick up a can of salmon from Trader Joe’s. You won’t be disappointed!
How To Make Your Own Canned Salmon
If you live near a body of water, you might be able to catch your salmon. But if you don’t, you can still enjoy this healthy and delicious fish by making your canned salmon. Canned salmon is a great way to have salmon on hand for a quick meal. It’s also a healthy option, as canned salmon is usually lower mercury than fresh salmon. Plus, it’s a good source of protein and omega-3 fatty acids.
Here’s how to make your canned salmon. You will need:
– 1 pound of salmon fillets
– 1 teaspoon of salt
– 1/2 teaspoon of black pepper
– 1/2 teaspoon of dried dill
– 1 bay leaf
– 1 tablespoon of lemon juice
– 1 cup of water
– 2 tablespoons of olive oil
– Mason jars and lids
Instructions:
1. Preheat your oven to 350 degrees Fahrenheit.
2. Season the salmon fillets with salt, black pepper, and dill. Place the salmon in a baking dish, and add the bay leaf and lemon juice. Pour the water around the salmon.
3. Bake the salmon for 25 minutes or until it is cooked through.
4. Remove the salmon from the oven, and let it cool slightly. Remove the skin and bones, and flake the salmon into small pieces.
5. Pour the olive oil into the bottom of each Mason jar. Divide the salmon evenly among the jars, and seal with the lids.
6. Store your canned salmon in the fridge for up to two weeks or in the freezer for six months.
Enjoy your homemade canned salmon!
How Can The Trader Joe’s Canned Salmon Help Improve Your Overall Health
Trader Joe’s canned salmon is a type of fish that can help improve your overall health. This is because it is packed with nutrients beneficial to the body. For example, it is a good source of protein, which is essential for the growth and development of the body. It also contains omega-3 fatty acids, which are beneficial for the heart and brain.
In addition, canned salmon is also a good source of vitamins and minerals, which can help improve the immune system.
Differences Between Canned Salmon & Wild Salmon
When it comes to canned salmon, there are two different types that you will find on store shelves: wild-caught and farm-raised. So, what’s the difference between the two? Here’s a quick overview: Wild-caught salmon is caught in the wild, as the name implies. These fish have spent their lives in the open ocean, swimming and foraging for food.
On the other hand, farm-raised salmon are raised in man-made pens or cages on fish farms. When it comes to taste, wild-caught salmon is often touted as being tastier than farm-raised salmon.
What Are The Risks Of Using Canned Salmon?
There are certain risks involved with using Trader Joe’s Canned Salmon. The first is that there is a possibility of the can becoming contaminated with bacteria, which could lead to food poisoning. Additionally, if the salmon is not cooked correctly, it could also cause illness. Finally, canned salmon may contain high levels of mercury, which could be harmful to your health.
Despite these potential risks, canned salmon can be a healthy and convenient option for those looking for an easy way to add fish to their diet. When choosing Trader Joe’s Canned Salmon, look for brands that use wild-caught fish and are certified sustainable by the Marine Stewardship Council.
Additionally, check the labels for any warnings or advisories, and always cook salmon to an internal temperature of 145 degrees Fahrenheit to reduce the risk of foodborne illness.
The Different Types Of Trader Joe’s Canned Salmon
There are many different types of canned salmon available at Trader Joe’s. Here is a list of some of the most popular varieties:
Trader Joe’s Pink Salmon
This canned salmon is pink in color and has a mild flavor. It is perfect for making salmon burgers or using in salads.
Trader Joe’s Sockeye Salmon
It is the perfect pantry staple. This wild-caught seafood is an excellent source of protein and omega-3 fatty acids, and it’s ready to eat right out of the can. We love to add this salmon to salads, pasta dishes, and grain bowls, or simply enjoy it on its own with a bit of lemon and dill.
Trader Joe’s Coho Salmon
This canned salmon is lighter in color than sockeye salmon and has a milder flavor. The texture of coho salmon is also softer than sockeye salmon. If you’re looking for a healthy and affordable canned salmon, this option from Trader Joe’s is great.
Feel Guiltfree To Add It To Your Dish
Salmon is high in all of the nutrients that your body requires. A doctor has never turned down fish oil pills. Why? It contains a lot of Omega-3 Fatty Acids. These help your arteries operate correctly and keep the blood pressure under control. According to Healthline, aside from Omega-3 fatty acids, salmon has many other nutrients, including proteins, calcium, vitamin B, antioxidants, selenium, and potassium.
Isn’t fresh fish preferable to canned?
Not at all. According to research conducted by the US Department of Agriculture, there isn’t much of a difference between the two when it comes to nutritional value. That should ease your fears about buying a whole can of salmon. To keep the fish fresh within the can, many precautions are required. Bumble Bee, for example, discusses the entire procedure on its site.
From what I’ve read, it appears to be quite thorough. The salmon is cleaned, chopped, and put into cans using a machine, with a salt tablet added to the uncooked fish. The cans are disinfected, and vacuum sealed.
Is wild salmon superior to farmed salmon?
This is a difficult question to answer. Some people believe that wild salmon is superior because it is more natural and contains fewer chemicals. Others believe that farmed salmon is better because it is more affordable and easier to obtain. There is no clear consensus on which type of salmon is better. Ultimately, it depends on personal preference.
If you are looking for a healthy and affordable option, then farmed salmon is good. However, if you want to support sustainable fishing practices and consume a more natural product, wild salmon is better.
Is it better to buy canned salmon with or without bones?
Some people prefer to buy canned salmon without bones, as it is easier to eat and prepare. However, others believe that the bones add flavor and nutrients to the fish. There is no right or wrong answer to this debate – it is simply a matter of personal preference.
Is my salmon harvested sustainably?
All of their canned wild salmon is certified to the Marine Stewardship Council’s (MSC) rigorous environmental standards for sustainable fishing. MSC certification ensures that our salmon is harvested in a way that does not deplete the species or damage its habitat. When you see the blue MSC label on our cans of wild salmon, you can be confident that you are supporting sustainable fishing practices.
You can feel good about adding our canned salmon to your favorite dish – knowing that it is healthy for you and harvested sustainably.
Makes Meals With Canned Seafood Even Easier
Trader Joe’s canned salmon is a great way to add some healthy seafood to your diet without cooking it from scratch. This salmon is wild-caught and comes in various flavors, including lemon dill, smoked, and plain. It’s also a good source of protein and omega-3 fatty acids. It’s a budget-friendly option for seafood lovers.
Canned seafood is a great way to add protein and healthy fats to your meals without spending much time in the kitchen. But it can be tricky to make those canned seafood dishes taste their best. Here are some tips to help you make delicious, nutritious meals with canned seafood even easier.
Add Some Freshness
Canned seafood can be pretty bland on its own. To brighten up your dish, add some fresh herbs, diced tomatoes, or lemon juice.
Go For Quality
Not all canned seafood is created equal. Look for brands that use wild-caught seafood and avoid those with added preservatives or fillers.
Try Something New
If you’re bored with the canned salmon, you usually buy, try a new variety or flavor. There are many different types of canned salmon available, so experiment until you find one that you love.
Incorporate Into An Existing Meal
Canned salmon is a great way to add protein and healthy fats to an existing meal. Try adding it to a salad, pasta dish, or grain bowl. What are your favorite ways to enjoy canned salmon? Let me know in the comments below! For instance, I will show you how to make salad with the best salmon.
Ingredients:
– 4 cans of Trader Joe’s canned salmon
– 1/2 cup diced celery
– 1/2 cup diced red onion
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh dill
– 1/2 teaspoon of sea salt
– 1/4 teaspoon of ground black pepper
– 1/2 cup olive oil
– 3 tablespoons of lemon juice
– 6 cups of mixed salad greens
– 2 hardboiled eggs, sliced
– 1/4 cup of slivered almonds, toasted
– 1/4 cup of crumbled feta cheese
Directions:
1. Combine the salmon, celery, red onion, parsley, dill, salt, and pepper in a large bowl.
2. Whisk together the olive oil and lemon juice in a small bowl. Pour over the salmon mixture and stir to coat.
3. Cover and refrigerate for at least 1 hour or overnight.
4. To serve, place the salad greens on a large platter or in a salad bowl. Top with the salmon mixture, hardboiled eggs, almonds, and feta cheese.
FAQs About Trader Joe’s Canned Salmon
How do I know if Trader Joe’s canned salmon is sustainable?
All of the salmon that Trader Joe’s sources is certified sustainable by the Marine Stewardship Council. This means that the salmon is caught in a way that does not harm the environment and that the population of salmon is healthy and can continue to be fished without damaging the ecosystem.
How often does Trader Joe’s Canned Salmon release new canned salmon products?
Trader Joe’s typically releases new products in spring and fall twice a year. However, they may occasionally release new products throughout the year as well.
What are some of the other products that Trader Joe’s offers?
In addition to canned salmon, Trader Joe’s also offers a variety of other seafood products, including frozen fish, shrimp, and crab. They also offer a wide range of non-seafood items, such as produce, baked goods, dairy products, etc.
Where does Trader Joe’s source their salmon?
The salmon that Trader Joe’s sources comes from various places, depending on the time of year and availability. Some of their primary sources include Alaska, Canada, and Chile.
Is there skin or bones in the canned salmon?
No, the skin and bones have been removed from the salmon. This makes it easy to use in various recipes or to eat as is.
Conclusion
If you’re looking for high-quality canned salmon, Chicken of the Sea is a great option. They offer a variety of flavors and types of salmon so that you can find the perfect one for your taste buds. Their canned salmon is delicious, but it’s also healthy and sustainable.
[amazon box=”B003GPXFQC” ]Thanks for reading! I hope this guide helped persuade you to buy Trader Joe’s canned salmon. If you have any other questions, feel free to leave them in the comments below.
G Patel has been honing his craft in the restaurant industry for over 25 years. After graduating from North Carolina State University with a degree in business, G set out to turn Eschelon Hospitality into a recognized brand throughout Carolina’s state restaurants; and he did just that when acquiring Mura North Hills. Since then, it has become an iconic sushi-serving establishment.
